Find Relief and Restore Your Resilience.
Experience better health, with our integrative and innovative approach to healing.
Our Services
Osteopathy & Bodywork
Experience relief from pain, injury and stress with our holistic approach to hands-on treatment and bodywork.
Self-Regulation
Coaching (BER™️)
Overcome chronic pain, stress and tension, and better navigate life’s challenges, with BIO-EMOTIONAL REGULATION™️.
Through experience, we know healing requires a whole-person approach. Our services ensure all aspects of your health are addressed; body, mind and environment.
Learn more about how a holistic approach can help you.
Our treatment approach is
different.
We aim to empower you, by integrating the latest holistic and science-backed techniques, to support you through pain, illness, injury, surgery, pregnancy and stress.
Meet Dr. Lena Stocks-Ramsay
Osteopath/Director/Self-Regulation Coach
Lena is a passionate industry leading osteopath, self-regulation coach and the founder of a revolutionary new self-regulation method, called Bio-Emotional Regulation™️ (BER).
Lena believes in a holistic approach to health, and through osteopathy and Bio-Emotional Regulation™️, she supports her clients to keep well, get ahead of stress and perform at their best.
Lena enjoys educating individuals, organisations and teams on the benefits of developing a mind-body connection and the ability to self-regulate, in relation to health and high performance.
Lena offers one-one consultations, as well as delivering workshops and presentations on these topics.
